Have you ever?

tried not to overdo it? Each day I have goals set for myself. I try to walk a certain number of steps. I try to stay active by completing certain chores in the house. I also try to take care of errands and tend to details that are never quite enjoyable but must be done.

Wednesday night into Thursday morning I stayed up most of the night due to sickness. I could not tell what was happening but at one point I hyperventilated and passed out. I ended up damaging my ribs on the right side as well as scraping my right arm. It is no fun to have such experiences. My sister gave me strict orders to rest yesterday and I will confess it was one of the hardest things for me. Scripture tells us to rest in Jesus. We need rest. It is important for our physical being as well as mental. It is my prayer that you will be wiser than I and take time to rest.

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